Pear Apple could lose when it comes to popularity, but in regard to fiber, pear victories. Pectin, a soluble fiber in pears helps blood cholesterol levels and toning of the intestines and In addition, its antioxidant and anti-carcinogenic properties help reduce the risk of high blood pressure and cancer.
So how do you best pears? By adding green vegetables and as in this paleo green juice recipe. This amp up your immune system and give you a boost of energy, naturally.
Ingredients
- 4 Pears
- 1 Lime- 3 Celery Sticks
- 4 Kale leaves
- 1 bunch of parsley
Instructions
• Chop everything
• Juice all ingredients
• Enjoy your Paleo Juice!
No comments:
Post a Comment